Well, its almost a year from the first lockdown began. Some people have been working from home the entire time, whilst some have been on and off, depending on restrictions. Whatever your circumstances have been, it has without a doubt, been a difficult year for many couples. But how have you found working from home?… Read more

Emotional Freedom Technique (EFT) or Tapping is a form of Acupuncture, which uses your fingertips instead of needles to stimulate the 9 meridian points on the hand, face and head. It works by tapping directly into your bodies own energy and healing system and restoring balance. Tapping has been around for over 5000 years and… Read more